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What to Look for in a Hypnotherapist
What to Look for in a Hypnotherapist When considering hypnotherapy as a means to address personal issues, choosing the right...
The Power of Hypnotherapy: Transforming Your Mind and Life
The Power of Hypnotherapy: Transforming Your Mind and Life Hypnotherapy, often surrounded by mystery and skepticism, is a powerful tool...
Hypnotherapy: Unlocking the Power of Your Subconscious Mind for Mental Health and Achievement
Hypnotherapy: Unlocking the Power of Your Subconscious Mind for Mental Health and Achievement If you've ever felt stuck in your mental...
How Effective Therapy Actually Works
What Therapy Is Really About: Creating Change in Emotions, Meaning/Perception, and Behavior/Habits Therapy is often misunderstood as a...
Why I Don’t Usually Use Much Hypnotherapy on the First Session
Why I Don’t Usually Use Much Hypnotherapy on the First Session Hypnotherapy is a powerful tool for mental and emotional healing, allowing...
Demystifying Hypnotherapy: The Truth Behind the Trance
### Demystifying Hypnotherapy: The Truth Behind the Trance When most people think of hypnotherapy, they often envision a mesmerizing...


Yet Another Nail In The Coffin Of Psychiatric Classifications
In this Forbes article by Alison Escalante, she discusses a paper about mental health put forward by physical anthropologists. I have...


Why Previous Psychiatric Models Are Wrong
This post follows on from my previous one about psychiatry and hypnotherapy. It was sparked by this article in Scientific American:...


Psychiatry and hypnotherapy
This is a TED talk by Dr Daniel Amen who uses SPECT scanning to look at the brain and identify potential causes of difficult and criminal...


When benign vertigo isn't so benign—The Epley Manoeuvre
So called Benign Paroxysmal Positional Vertigo (BPPV) is only benign in the sense that it won't kill you. It will stop you doing many...


Love, trust and bad boys
An Amazon review on Paul Zak's book states: '"This book is about the hormone oxytocin (which is principally a female hormone but also...


The Science of Love and Relationships
What John Gottman doesn't know about relationships probably isn't worth knowing.


The Skill of Self-Confidence
Self-confidence and self-esteem Dr Joseph makes several important distinctions, both directly and indirectly. He talks about...


Weight loss starts in the mind
Diets don't work The takeaway (if you'll forgive the pun) from this is that diets don't work. What works is a lifestyle change, not a...
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